Hello lovers and lovettes, yogis and yogettes, this is your captain of good cheer speaking. Time to put down the gloomberry muffins and haterade and pick up a box of happiness helper. If you think we’ve gone crazy, you may be right. This past week has been filled with such intense controversy we’re in dire [...]

Oh January, you saucy minx. Pretending you’re all timid and quiet, posing as the calm, sometimes melancholy hangover after the holiday rush. But we know you better now, don’t we? When we declared 2012 to be the year of the Doer, we weren’t expecting Action Jackson right out of the gates! But hey, if yoga [...]

Is it hot in here? The first month of 2012 is barely over and we’ve already seen enough yoga contros and fiery debates to sweat old man Bikram. Still, we yoga on because that’s what we do, and we do it with Robert Downey Jr. Welll…ok not yet. But we’re pretty sure he needs to [...]

Words, words, words. We swing those things around a lot here at YD. But for today’s TWIY we’re going to take a turn in silent retreat as we let everyone else do the talking. (!) And oh boy, are they talking. Real quick though, congrats to Chris E for winning the case Amy & Brian [...]

Ahhhhhhhh! It’s the last TWIY of the year! Sorry, didn’t mean to scare you. We’re just excited, relieved, exhausted and energized as this wild and crazy year comes to close. Take a bow 2011, you’ve taken us on a roller coaster ride, and on great adventures we never dreamed were possible. It’s been a long and [...]

Happy Hanukkah! Happy Christmas! Happy Solstice! Indeed, it’s that time of year again when the YIN gets longest and the YANG gets short. (That’s what she said. Badambum.) With the darkest days now becoming lighter once again, it is certainly a time of year for reflections, pauses, stillness, oh and rabidly ripping open presents, foaming [...]

Happy December! And here we are. It’s like these last 11 months have flashed before our very eyes faster than you can say Kardashian Divorce Because of Naked Yoga Incident, oh and because they knew each other for five minutes before getting married. Zip! Don’t blink. As we tumble towards the end of 2011 we [...]

Hey have you heard the one where rocker Adam Levine defies the Vatican Chief Exorcist by practicing yoga, shopping bags pedal ‘dangerous’ ideologies, and the world’s oldest yoga teacher is a sweet woman from Florida named Bernice? Welcome to This Week In Yoga! No kidding folks, sometimes this stuff could write itself, but we rather [...]