Are you happy? If you’re not quite sure of the answer, maybe we can help! As some of you know, there’s a great big day of hearts and hugs and love upon us. No, not just Valentine’s Day. World Happy Day! We didn’t make it up. Today, Saturday, February 11, 2012 is World Happy Day [...]

It’s nearing the end of the first month of 2012 already! And we’d like to remind you in this roller coaster whirlwind of tornado-asana we call life, that it’s just as important to nurture your Yin along with your Yang. There are just some days when thinking about getting on your mat for several rounds [...]

B.K.S. Iyengar Celebrating 93 Years (Photo: Jake Clennell) Happy 93rd Birthday to Yogacharya B. K. S. Iyengar! Also known as the ‘Lion of Pune’ and the man with the snazziestly bushy eyebrows this side of the rope wall. Born in 1918, the 11th of 13 children, Iyengar grew up battling multiple diseases including malaria, tuberculosis, [...]

As we hop, skip and gallup our way to the close of 2011 (try it, it’s fun!) we’re reminded of where we were just about a year ago. Certainly these 300 some days were filled with a fair share of highs and lows, but the one thing that remained constant was yoga. This is where [...]