Just for good measure, CNN takes on yogagate with their own redundant response to the hubbub over The New York Times “How Yoga Can Wreck Your Body” (which we all know is part of a book, yes?) complete with frustrated yoga teacher, dramatic voice-overs and menacing words in quotes (see below, and above). But they do [...]

By Susi May, FitSugar Getty Images Pilates has a rep as a girly exercise form that attracts ladies who lunch. Private sessions can be pricey, but mat classes will work your entire body. Originally called Contrology, the practice was actually developed to rehab injured soldiers after WWI—talk about functional fitness! After teaching the method for [...]