DJ Dave and the crew from Fog and Smog films (makers of the very clever “Whole Foods Parking Lot” video) are back, taking on yoga–and on the make for yoginis–with “Yoga Girl.” We spot Vinnie Marino and DJ Drez. Who else makes a cameo?
By Sarah Court, Yoga Tune Up® Teacher This bothers me, a little: But I get it. I took this picture at an area coffee shop that I frequent during my lunch break from classes – and I do mean frequent, because they now know me by name. That’s a little scary. My point is, the [...]
by Ariel Hernandez I’ve heard from many of you asking me to break down one of the most basic Pilates moves (and in my opinion, one that is most commonly done incorrectly), the Hundred. This exercise is a warm-up for the body, as it increases circulation, strengthens the core, increases spinal flexibility, and prepares the [...]
We recently had the chance to experience the fit of Zobha yoga and fitness apparel line. The Zobha line is exactly as described on their website, “lightweight, high-performing fabrics with exceptional fit and thoughtful details.” As soon as I put the pants on, the fabric felt amazing to wear. It is a blend of pre-shrunk [...]
14.75-Inch diameter pilates magic circle with 23-Minute instructional DVD Designed to improve muscle tone of inner and outer thighs, arms, and chest Steel core ring with foam molded padded grips Created by Joseph Pilates to be a versatile exercise accessory you can use anywhere 90 Day warranty The Pilates Magic Circle was created by Joseph [...]
Hey yoooga girrrl. While nothing beats the “Whole Foods Parking Lot Rap” and the saucy response in our eyes, the Fog and Smog team are back, with their rendition of a Beastie Boys “Hey Ladies” – a much much calmer and chiller version. Because this is about yoga here, and it is California after all. [...]
Hey yoooga girrrl. While nothing beats the “Whole Foods Parking Lot Rap” and the saucy response in our eyes, the Fog and Smog team are back, with their rendition of a Beastie Boys “Hey Ladies” – a much much calmer and chiller version. Because this is about yoga here, and it is California after all. [...]
Contoured foam for firm support Provides comfort and supports neck and head during some Pilates reformer exercises. Not to be used with all reformer exercises. The Head and Neck Support Pillow supports the natural curve of your neck while you perform Pilates reformer exercises. Please note, however, that it should not be used with all [...]
Choreographed and led by Pilates expert, Marjolein Brugman Workout section is approximately 20 minutes Proper form section is approximately 10 minutes Includes 30 minute workout DVD Welcome to the world of AeroPilates: Pilates reformer exercise combined with low impact cardiovascular exercise. With this combination, your AeroPilates reformer will give you a workout that will do [...]
